| Moving Time: |
1:35:46 |
| Distance: |
35.09 km |
| Speed: |
21.99 km/h |
| Ele Gain / Loss: |
458.53 m / 103.16 m |
| Power: |
132 wZ3
1.76 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
144 wZ3
|
| Intensity: |
0.84 |
| TSS: |
113 |
| Heart Rate: |
127 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
-2.9%good
|
| Cadence: |
63 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
846 kcal |