Moving Time: 0:46:35
Distance: 22.60 km
Speed: 29.10 km/h
Ele Gain / Loss: 387.59 m / 773.30 m
Power: 195 wZ4 2.79 w/kg
Max Power: 290 w
Norm. Power: 202 wZ4
Intensity: 0.94
TSS: 69
Cadence: 87 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.1 Nm
Calories: 608 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution