| Moving Time: |
0:50:09 |
| Distance: |
13.71 km |
| Speed: |
16.40 km/h |
| Ele Gain / Loss: |
652.63 m / 17.11 m |
| Power: |
217 wZ3
2.86 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.87 |
| TSS: |
63 |
| Heart Rate: |
147 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.52 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
728 kcal |
