Moving Time: 0:55:26
Distance: 23.16 km
Speed: 25.07 km/h
Ele Gain / Loss: 330.11 m / 0.00 m
Power: 178 wZ2 2.28 w/kg
Max Power: 519 w
Norm. Power: 207 wZ3
Intensity: 0.85
TSS: 66
Heart Rate: 146 bpm
Max HR: 182 bpm
Efficiency: 1.42 w/bpm
Cadence: 73 rpm
Max Cad: 101 rpm
Pedalling: 99.8% of the ride
Avg Torque: 23.8 Nm
Calories: 660 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution