| Moving Time: |
1:06:48 |
| Distance: |
13.71 km |
| Speed: |
12.31 km/h |
| Ele Gain / Loss: |
652.64 m / 17.11 m |
| Power: |
169 wZ3
2.06 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.80 |
| TSS: |
71 |
| Heart Rate: |
120 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
14.9%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
756 kcal |
