| Moving Time: |
1:13:52 |
| Distance: |
26.16 km |
| Speed: |
21.25 km/h |
| Ele Gain / Loss: |
661.21 m / 520.97 m |
| Power: |
175 wZ3
2.5 w/kg
|
| Max Power: |
491 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.89 |
| TSS: |
97 |
| Heart Rate: |
130 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
13.1%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
865 kcal |
