| Moving Time: |
1:01:24 |
| Distance: |
14.89 km |
| Speed: |
14.55 km/h |
| Ele Gain / Loss: |
802.11 m / 177.41 m |
| Power: |
167 wZ4
2.98 w/kg
|
| Max Power: |
431 w |
| Norm. Power: |
169 wZ4
|
| Intensity: |
0.97 |
| TSS: |
97 |
| Heart Rate: |
144 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
105 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
15.4 Nm |
| Calories: |
686 kcal |
