| Moving Time: |
1:21:52 |
| Distance: |
29.87 km |
| Speed: |
21.89 km/h |
| Ele Gain / Loss: |
693.39 m / 443.85 m |
| Power: |
206 wZ3
2.29 w/kg
|
| Max Power: |
414 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.88 |
| TSS: |
105 |
| Heart Rate: |
142 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
64 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
1,129 kcal |
