Moving Time: 0:58:08
Distance: 22.01 km
Speed: 22.72 km/h
Ele Gain / Loss: 173.67 m / 171.86 m
Power: 88 wZ3 1.57 w/kg
Max Power: 154 w
Norm. Power: 94 wZ4
Intensity: 0.96
TSS: 89
Cadence: 72 rpm
Max Cad: 99 rpm
Pedalling: 98.9% of the ride
Avg Torque: 12.2 Nm
Calories: 342 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution