Moving Time: 0:31:13
Distance: 14.85 km
Speed: 28.55 km/h
Ele Gain / Loss: 83.13 m / 81.82 m
Power: 171 wZ3 1.82 w/kg
Max Power: 312 w
Norm. Power: 176 wZ3
Intensity: 0.85
TSS: 37
Heart Rate: 140 bpm
Max HR: 152 bpm
Efficiency: 1.26 w/bpm
Cadence: 66 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.5 Nm
Calories: 357 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution