Moving Time: 0:55:30
Distance: 12.91 km
Speed: 13.96 km/h
Ele Gain / Loss: 787.86 m / 3.45 m
Power: 156 wZ2 3 w/kg
Max Power: 260 w
Norm. Power: 165 wZ2
Intensity: 0.73
TSS: 49
Heart Rate: 134 bpm
Max HR: 155 bpm
Efficiency: 1.23 w/bpm
Cadence: 77 rpm
Max Cad: 102 rpm
Pedalling: 99.6% of the ride
Avg Torque: 19.7 Nm
Calories: 579 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution