| Moving Time: |
1:07:12 |
| Distance: |
16.96 km |
| Speed: |
15.15 km/h |
| Ele Gain / Loss: |
1169.80 m / 20.48 m |
| Power: |
266 wZ2
3.8 w/kg
|
| Max Power: |
2035 w |
| Norm. Power: |
511 wZ6
|
| Intensity: |
1.25 |
| TSS: |
174 |
| Heart Rate: |
157 bpm |
| Max HR: |
222 bpm |
| Efficiency: |
3.25 w/bpm |
| Decoupling: |
-115.5%good
|
| Cadence: |
88 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
94.0% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
1,197 kcal |