| Moving Time: |
1:57:02 |
| Distance: |
20.13 km |
| Speed: |
10.32 km/h |
| Ele Gain / Loss: |
1242.56 m / 24.35 m |
| Power: |
162 wZ2
2.13 w/kg
|
| Max Power: |
237 w |
| Norm. Power: |
175 wZ2
|
| Intensity: |
0.73 |
| TSS: |
105 |
| Heart Rate: |
133 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
1,269 kcal |
