Moving Time: 0:46:45
Distance: 9.07 km
Speed: 11.63 km/h
Ele Gain / Loss: 511.16 m / 5.28 m
Power: 146 wZ2 2.37 w/kg
Max Power: 199 w
Norm. Power: 148 wZ2
Intensity: 0.73
TSS: 41
Cadence: 75 rpm
Max Cad: 87 rpm
Pedalling: 99.5% of the ride
Avg Torque: 19.3 Nm
Calories: 457 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution