| Moving Time: |
1:04:08 |
| Distance: |
13.71 km |
| Speed: |
12.82 km/h |
| Ele Gain / Loss: |
652.64 m / 17.10 m |
| Power: |
182 wZ2
2.14 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
184 wZ2
|
| Intensity: |
0.68 |
| TSS: |
49 |
| Heart Rate: |
111 bpm |
| Max HR: |
121 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
58 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
781 kcal |