| Moving Time: |
1:01:48 |
| Distance: |
20.50 km |
| Speed: |
19.90 km/h |
| Ele Gain / Loss: |
314.52 m / 340.07 m |
| Power: |
135 wZ3
1.44 w/kg
|
| Max Power: |
237 w |
| Norm. Power: |
143 wZ3
|
| Intensity: |
0.82 |
| TSS: |
70 |
| Heart Rate: |
144 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
0.99 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
158 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
558 kcal |
