Moving Time: 0:56:18
Distance: 13.51 km
Speed: 14.40 km/h
Ele Gain / Loss: 587.94 m / 94.96 m
Power: 166 wZ1 2.44 w/kg
Max Power: 236 w
Norm. Power: 167 wZ1
Intensity: 0.51
TSS: 24
Heart Rate: 114 bpm
Max HR: 130 bpm
Efficiency: 1.46 w/bpm
Cadence: 76 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.1 Nm
Calories: 625 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution