| Moving Time: |
1:48:41 |
| Distance: |
22.21 km |
| Speed: |
12.26 km/h |
| Ele Gain / Loss: |
1380.99 m / 22.58 m |
| Power: |
180 wZ2
2.61 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
188 wZ2
|
| Intensity: |
0.73 |
| TSS: |
97 |
| Heart Rate: |
143 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
2.1%good
|
| Cadence: |
59 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
1,310 kcal |