| Moving Time: |
1:52:26 |
| Distance: |
54.16 km |
| Speed: |
28.90 km/h |
| Ele Gain / Loss: |
395.07 m / 305.21 m |
| Power: |
166 wZ3
2.13 w/kg
|
| Max Power: |
408 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.84 |
| TSS: |
133 |
| Heart Rate: |
148 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
93.6% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
1,250 kcal |
