| Moving Time: |
1:26:02 |
| Distance: |
34.71 km |
| Speed: |
24.21 km/h |
| Ele Gain / Loss: |
380.82 m / 125.95 m |
| Power: |
154 wZ2
1.88 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
159 wZ2
|
| Intensity: |
0.62 |
| TSS: |
56 |
| Heart Rate: |
139 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
887 kcal |