| Moving Time: |
2:17:04 |
| Distance: |
54.16 km |
| Speed: |
23.71 km/h |
| Ele Gain / Loss: |
395.17 m / 305.31 m |
| Power: |
109 wZ2
1.49 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
117 wZ2
|
| Intensity: |
0.67 |
| TSS: |
103 |
| Heart Rate: |
129 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
0.91 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
76 rpm |
| Max Cad: |
211 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
14.9 Nm |
| Calories: |
1,000 kcal |
