Moving Time: 0:40:33
Distance: 9.60 km
Speed: 14.20 km/h
Ele Gain / Loss: 497.83 m / 4.94 m
Power: 229 wZ3 2.6 w/kg
Max Power: 280 w
Norm. Power: 235 wZ3
Intensity: 0.87
TSS: 51
Cadence: 76 rpm
Max Cad: 101 rpm
Pedalling: 99.9% of the ride
Avg Torque: 29.1 Nm
Calories: 621 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution