| Moving Time: |
1:07:36 |
| Distance: |
29.87 km |
| Speed: |
26.51 km/h |
| Ele Gain / Loss: |
705.00 m / 457.00 m |
| Power: |
223 wZ2
3.05 w/kg
|
| Max Power: |
223 w |
| Norm. Power: |
237 wZ3
|
| Intensity: |
0.75 |
| TSS: |
64 |
| Heart Rate: |
147 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
10.9%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
1,009 kcal |
