| Moving Time: |
2:54:02 |
| Distance: |
64.20 km |
| Speed: |
22.13 km/h |
| Ele Gain / Loss: |
2641.23 m / 681.18 m |
| Power: |
206 wZ2
4.12 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
210 wZ2
|
| Intensity: |
0.74 |
| TSS: |
157 |
| Heart Rate: |
156 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
13.7%poor
|
| Calories: |
2,401 kcal |