Moving Time: 1:41:11
Distance: 24.73 km
Speed: 14.67 km/h
Ele Gain / Loss: 1541.46 m / 15.57 m
Power: 244 wZ2 3.21 w/kg
Max Power: 245 w
Norm. Power: 245 wZ3
Intensity: 0.75
TSS: 95
Heart Rate: 118 bpm
Max HR: 134 bpm
Efficiency: 2.08 w/bpm
Decoupling: 4.7%good
Cadence: 85 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.5 Nm
Calories: 1,653 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution