Moving Time: 1:55:25
Distance: 62.77 km
Speed: 32.63 km/h
Ele Gain / Loss: 141.98 m / 128.73 m
Power: 191 wZ3 3.6 w/kg
Max Power: 259 w
Norm. Power: 193 wZ3
Intensity: 0.85
TSS: 138
Heart Rate: 146 bpm
Max HR: 160 bpm
Efficiency: 1.32 w/bpm
Decoupling: 4.5%good
Cadence: 67 rpm
Max Cad: 81 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.2 Nm
Calories: 1,476 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution