| Moving Time: |
1:17:49 |
| Distance: |
12.87 km |
| Speed: |
9.92 km/h |
| Ele Gain / Loss: |
995.93 m / 1.65 m |
| Power: |
177 wZ3
2.61 w/kg
|
| Max Power: |
237 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.89 |
| TSS: |
102 |
| Heart Rate: |
160 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
922 kcal |
