| Moving Time: |
1:18:36 |
| Distance: |
14.18 km |
| Speed: |
10.82 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
199 wZ4
2.84 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
202 wZ4
|
| Intensity: |
0.98 |
| TSS: |
125 |
| Heart Rate: |
147 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
1,047 kcal |