| Moving Time: |
1:28:57 |
| Distance: |
16.96 km |
| Speed: |
11.44 km/h |
| Ele Gain / Loss: |
1169.80 m / 20.47 m |
| Power: |
206 wZ3
2.64 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
208 wZ4
|
| Intensity: |
0.91 |
| TSS: |
122 |
| Heart Rate: |
121 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
55 rpm |
| Max Cad: |
78 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
39.7 Nm |
| Calories: |
1,227 kcal |
