Moving Time: 0:38:34
Distance: 10.44 km
Speed: 16.24 km/h
Ele Gain / Loss: 388.13 m / 19.67 m
Power: 189 wZ3 2.25 w/kg
Max Power: 297 w
Norm. Power: 200 wZ3
Intensity: 0.79
TSS: 40
Cadence: 81 rpm
Max Cad: 119 rpm
Pedalling: 98.0% of the ride
Avg Torque: 23.8 Nm
Calories: 488 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution