Moving Time: 1:31:54
Distance: 34.71 km
Speed: 22.66 km/h
Ele Gain / Loss: 380.82 m / 125.96 m
Power: 126 wZ2 1.68 w/kg
Max Power: 336 w
Norm. Power: 142 wZ3
Intensity: 0.83
TSS: 106
Heart Rate: 122 bpm
Max HR: 146 bpm
Efficiency: 1.16 w/bpm
Decoupling: 5.4%moderate
Cadence: 60 rpm
Max Cad: 82 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.2 Nm
Calories: 775 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution