Moving Time: 0:55:10
Distance: 23.16 km
Speed: 25.19 km/h
Ele Gain / Loss: 330.11 m / 0.00 m
Power: 200 wZ3 2.35 w/kg
Max Power: 379 w
Norm. Power: 209 wZ3
Intensity: 0.79
TSS: 58
Cadence: 78 rpm
Max Cad: 100 rpm
Pedalling: 98.3% of the ride
Avg Torque: 25.5 Nm
Calories: 739 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution