| Moving Time: |
1:07:06 |
| Distance: |
14.69 km |
| Speed: |
13.14 km/h |
| Ele Gain / Loss: |
1132.24 m / 0.00 m |
| Power: |
264 wZ3
3.38 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
270 wZ3
|
| Intensity: |
0.87 |
| TSS: |
84 |
| Heart Rate: |
141 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.91 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.3 Nm |
| Calories: |
1,186 kcal |
