Moving Time: 0:45:41
Distance: 26.92 km
Speed: 35.36 km/h
Ele Gain / Loss: 118.13 m / 349.38 m
Power: 203 wZ4 2.71 w/kg
Max Power: 525 w
Norm. Power: 215 wZ4
Intensity: 0.99
TSS: 75
Heart Rate: 163 bpm
Max HR: 180 bpm
Efficiency: 1.32 w/bpm
Cadence: 88 rpm
Max Cad: 142 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.4 Nm
Calories: 621 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution