| Moving Time: |
2:13:05 |
| Distance: |
38.08 km |
| Speed: |
17.17 km/h |
| Ele Gain / Loss: |
1501.03 m / 97.22 m |
| Power: |
187 wZ3
2.79 w/kg
|
| Max Power: |
242 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.80 |
| TSS: |
140 |
| Heart Rate: |
138 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
0.2%good
|
| Cadence: |
79 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
1,666 kcal |