Moving Time: 1:56:48
Distance: 29.87 km
Speed: 15.34 km/h
Ele Gain / Loss: 803.82 m / 84.04 m
Power: 144 wZ1 1.64 w/kg
Max Power: 225 w
Norm. Power: 149 wZ1
Intensity: 0.50
TSS: 48
Cadence: 69 rpm
Max Cad: 91 rpm
Pedalling: 98.3% of the ride
Avg Torque: 20.9 Nm
Calories: 1,126 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution