| Moving Time: |
2:50:17 |
| Distance: |
33.51 km |
| Speed: |
11.81 km/h |
| Ele Gain / Loss: |
1570.66 m / 134.33 m |
| Power: |
153 wZ2
1.96 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
165 wZ3
|
| Intensity: |
0.77 |
| TSS: |
169 |
| Heart Rate: |
140 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
58 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
94.6% of the ride |
| Avg Torque: |
32.0 Nm |
| Calories: |
1,745 kcal |
