Moving Time: 0:54:59
Distance: 23.16 km
Speed: 25.27 km/h
Ele Gain / Loss: 330.11 m / 0.00 m
Power: 162 wZ2 2.57 w/kg
Max Power: 272 w
Norm. Power: 167 wZ3
Intensity: 0.77
TSS: 54
Heart Rate: 135 bpm
Max HR: 152 bpm
Efficiency: 1.24 w/bpm
Cadence: 82 rpm
Max Cad: 131 rpm
Pedalling: 99.5% of the ride
Avg Torque: 19.8 Nm
Calories: 596 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution