Moving Time: 0:34:25
Distance: 9.12 km
Speed: 15.89 km/h
Ele Gain / Loss: 458.66 m / 63.63 m
Power: 208 wZ2 2.85 w/kg
Max Power: 376 w
Norm. Power: 220 wZ2
Intensity: 0.63
TSS: 23
Cadence: 74 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.2 Nm
Calories: 479 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution