| Moving Time: |
1:15:40 |
| Distance: |
22.62 km |
| Speed: |
17.94 km/h |
| Ele Gain / Loss: |
841.73 m / 330.94 m |
| Power: |
192 wZ3
2.63 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.87 |
| TSS: |
95 |
| Heart Rate: |
155 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
24.3%poor
|
| Cadence: |
60 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
973 kcal |
