| Moving Time: |
0:41:38 |
| Distance: |
20.21 km |
| Speed: |
29.13 km/h |
| Ele Gain / Loss: |
304.99 m / 307.86 m |
| Power: |
188 wZ3
3.55 w/kg
|
| Max Power: |
255 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.83 |
| TSS: |
48 |
| Heart Rate: |
139 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.37 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
524 kcal |
