Moving Time: 0:32:29
Distance: 9.12 km
Speed: 16.84 km/h
Ele Gain / Loss: 458.64 m / 63.62 m
Power: 247 wZ3 3.19 w/kg
Max Power: 325 w
Norm. Power: 250 wZ4
Intensity: 0.90
TSS: 44
Cadence: 56 rpm
Max Cad: 114 rpm
Pedalling: 100.0% of the ride
Avg Torque: 44.1 Nm
Calories: 537 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution