Moving Time: 0:38:19
Distance: 10.91 km
Speed: 17.09 km/h
Ele Gain / Loss: 646.37 m / 0.01 m
Power: 266 wZ3 3.56 w/kg
Max Power: 465 w
Norm. Power: 273 wZ3
Intensity: 0.88
TSS: 49
Heart Rate: 150 bpm
Max HR: 176 bpm
Efficiency: 1.82 w/bpm
Cadence: 86 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.7 Nm
Calories: 682 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution