| Moving Time: |
0:39:00 |
| Distance: |
19.38 km |
| Speed: |
29.81 km/h |
| Ele Gain / Loss: |
121.63 m / 0.00 m |
| Power: |
184 wZ3
2.45 w/kg
|
| Max Power: |
397 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.84 |
| TSS: |
46 |
| Heart Rate: |
154 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.25 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
480 kcal |
