Moving Time: 1:44:40
Distance: 54.16 km
Speed: 31.05 km/h
Ele Gain / Loss: 395.06 m / 305.20 m
Power: 208 wZ3 2.19 w/kg
Max Power: 696 w
Norm. Power: 242 wZ4
Intensity: 0.98
TSS: 167
Cadence: 85 rpm
Max Cad: 133 rpm
Pedalling: 87.7% of the ride
Avg Torque: 28.4 Nm
Calories: 1,458 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution