| Moving Time: |
0:30:58 |
| Distance: |
11.01 km |
| Speed: |
21.33 km/h |
| Ele Gain / Loss: |
177.90 m / 185.21 m |
| Power: |
133 wZ3
1.77 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
145 wZ3
|
| Intensity: |
0.83 |
| TSS: |
35 |
| Heart Rate: |
124 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.17 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
164 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
275 kcal |