| Moving Time: |
1:47:32 |
| Distance: |
56.08 km |
| Speed: |
31.29 km/h |
| Ele Gain / Loss: |
502.92 m / 498.76 m |
| Power: |
190 wZ3
3.58 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.84 |
| TSS: |
127 |
| Heart Rate: |
150 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
68 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
1,368 kcal |
