| Moving Time: |
1:31:14 |
| Distance: |
33.47 km |
| Speed: |
22.01 km/h |
| Ele Gain / Loss: |
428.38 m / 455.61 m |
| Power: |
120 wZ2
1.4 w/kg
|
| Max Power: |
334 w |
| Norm. Power: |
136 wZ3
|
| Intensity: |
0.80 |
| TSS: |
96 |
| Heart Rate: |
124 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
-7.2%good
|
| Cadence: |
69 rpm |
| Max Cad: |
156 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
733 kcal |
