| Moving Time: |
1:32:21 |
| Distance: |
46.05 km |
| Speed: |
29.92 km/h |
| Ele Gain / Loss: |
258.43 m / 325.15 m |
| Power: |
169 wZ3
1.97 w/kg
|
| Max Power: |
264 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.85 |
| TSS: |
111 |
| Heart Rate: |
126 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
10.4%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
97.5% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
1,045 kcal |
