| Moving Time: |
2:08:57 |
| Distance: |
51.58 km |
| Speed: |
24.00 km/h |
| Ele Gain / Loss: |
430.87 m / 196.76 m |
| Power: |
123 wZ1
1.73 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
140 wZ2
|
| Intensity: |
0.60 |
| TSS: |
78 |
| Heart Rate: |
109 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
-16.4%good
|
| Cadence: |
71 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
96.2% of the ride |
| Avg Torque: |
17.8 Nm |
| Calories: |
1,062 kcal |
